Posts

Using Apple Pencil and GoodNotes app

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A quiet time to doodle with the Apple Pencil and the GoodNotes app brought this result. I'm happy with that; not only with the ease of writing, pen and paper styles but also the export facility. It took only a few moments to paste the finished map into this blog post.

Ambition and ability

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For the past while when reading books I've been making notes and sometimes even marking the pages. The first time I did this apart from texts studied at school was on the advice of an author who said it was his habit and since I was reading his book at the time thought there was a good place to start. Reading apps on my tablet device make mark-up very straightforward and because the highlighting is easy to remove doesn't leave the physical damage that marginal notes and underlines do. From time to time I revisit books and its nice to come across hand written notecards drawing attention to interesting anecdotes or quotes.  That happened earlier today when I came across an interesting observation by acting veteran, June Brown who plays Dot Cotton in the BBC's Eastenders. June recalls in her autobiography, Before the year Dot,  advice given on acting by Sir Laurence Olivier at the New Vic. The advice which she says that she has never forgotten was:  "We must be car...

Just a minute

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Ever hurried back to the car park but not fast enough to avoid the charge for an extra hour?  Me too and I've noticed from previous tickets that this has been happening quite often. Just a minute! I thought, time to quicken that pace and get there sixty seconds earlier next time. And if it looks as if the extra hour charge is unavoidable then rather than paying for an empty space I let the car sit on for a while and take time out, parking myself somewhere nice for a tea or coffee and some light reading. Now that's just the ticket.

Locked out and in. Honest.

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Upcoming post on my recent experience of being locked out of a house but locked in its backyard..... And some thoughts on why locks only serve to keep honest people out.

Wellbeing: Take 5

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I came across this little fold-up advice leaflet and thought that its 5 key points were worth sharing.  Produced by the Public Health Agency, the five steps to wellbeing that it recommends are: 1. Give 2. Be active 3. Take notice 4. Keep learning and 5. Connect. Each of the steps has an associated symbol and explanatory comment. And they make sense. Take 5 minutes and check out an online version of the leaflet and other mental health related material at the links below.  I'm glad I did as there is plenty of stuff to think about both for ones own health and for others. The next step is to build the 5 steps into daily habits so that they become second nature. This is where the discreet portability of the fold-up is useful. Slipped into a purse, wallet or pocket it can prompt us to action each time we notice it. Follow up Read online version of the 5 Steps leaflet here and see other health related advice at www.mindingyourhead.info